Well….Yesterday I seemed to type the talk, and that was it! …I started off well but then ate…half of a small naan bread, about a cup of curry chicken and THEN…..chicken wings and big steak fries and THEN…..I had a ice cream sandwich.

I did intend to go out walking this morning and then do Zuma (at home) then….may be join the husband at the gym….big ideas and little effort.
I should be ashamed of myself….I do feel a bit guilty…but seems not enough….
So I thought I should get on here and post this straight away, before I can think of yet ANOTHER excuse!!!!!

I will do some sort of exercise today, not sure what but something…even if I walk around the park a couple of times.

I have weighed and I have thought about measuring myself in inches to see if I lose any inches.

I have a dress that I bought a while back and I have never worn…..
So my first goal is to fit into that dress…I have until the end of January…..

NO MORE EXCUSES…It might be a slow journey but I have to get there!!!!